StrongerRunners : run, be strong

Run an Epic Run

 

I remember reading about Dean Karnazes going on super long runs with just a credit card. Basically, he would do ultra-distance runs with no plan, only a credit card and cell phone. He would use the card to buy fuel and food along the way, and use the cell phone for an emergency or to get picked up.

When was the last time you went on an epic run?

Epic defined: “noting or pertaining to a long poetic composition, usually centered upon a hero, in which a series of great achievements or events is narrated in elevated style”

Epic Run defined: “go extra long, you are the hero and you will achieve something great.”

An epic run is something different for each and every runner. It can be a longer than ever distance, a new location or a challenging race.

Here are some ideas to create your own epic run:

Create your own epic run. It is a great way to freshen up your running and test your yourself out.

What is an epic run to you?



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