StrongerRunners : run, be strong

Should You Run Today?

 

 

Why don’t we run when we want to run?

The reasons flow easily: no time, no energy, no motivation, inspiration, etc.

We have all found ourselves dueling it out in a mental battle between our running self and our let’s drink one more cup of coffee self.

Next time you find yourself weighing the pros and cons take this simple survey:

Four simple questions. Answer them and decide if you will run today.

Even though it is easy to find reasons to skip out on a run it is easier to just run.

Further Reading:

Run And Be Happy

Running-An Energy Force

Make Running A Habit



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