StrongerRunners : run, be strong

The Monday Motivator

 

 

“I am motivated to run

so as to progress

to step forward,

run 

better your future self.”

 

Nothing motivates like progress.

A running journal is a chronicle of progress.

Get motivated by recording your progress starting today. All you need is a spiral notebook and a pen.

Write the date and include as much information as you like:

 

Do you log your runs?

Has it helped motivate you?



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